I have a hard time doing nothing. Just in the time it took to type that sentence, my body created (and killed) millions of cells, and that’s only a fraction of the action occurring inside me all the time. No wonder I struggle to sit still. But stillness is what I need, and since I’m […]
Tag Archives | stillness
Solstice savasana
For years now I’ve enjoyed doing yoga in Times Square on the night of the summer solstice. It’s become a deeply personal ritual, performed in a very public place. This year the solstice was on Wednesday, June 20. I pre-registered for class back in April and the date took top priority; I shuffled several events […]