I like to feel good. Stress, typically, does not feel good. Sure, sometimes it’s exhilarating—the thrill of rushing toward a deadline, the zing of taking a risk. But I don’t need a lot to get my fill, and lately I’ve had too much. The other night I did yoga at home, and that helped, for […]
Tag Archives | intuition
Br(e)aking back to basics
I told myself I would take off the month of July. Ever since January I’ve been goinggoinggoing, and I am ready to be still. Or, if not actually ready, at least aware that it’s time. In the last five months I’ve taken an 8-week grammar course, a 6-week yoga course, a 10-week writing course, 5 […]
Shifting through the mud
“I give myself permission to walk through the mud.” That was the first of (approximately) one trillion insights offered to me during tonight’s Wholly Shift session, and it immediately resonated. I would rather not get dirty. I take pride in keeping clean. However, dirty is part of the deal when I choose to grow and […]
Wholly Shift!
Of all the impressive people who impacted my life last weekend at Nathalie Lussier’s Off the Charts event, the person who rocked my world the most was Laura Hames Franklin. I’ve been learning about about personal growth and healing for years, and I’ve gotten excited about many methods and modalities. I feel fortunate to be […]