I told myself I would take off the month of July. Ever since January I’ve been goinggoinggoing, and I am ready to be still. Or, if not actually ready, at least aware that it’s time. In the last five months I’ve taken an 8-week grammar course, a 6-week yoga course, a 10-week writing course, 5 […]
Sugar is not my friend. I know this, I know this, I KNOW THIS, and if I have any doubts whatsoever, I need only touch my tender, itchy skin. And yet this afternoon I ate a cannoli, half a Napoleon, something that looked like a ball of meringue but was crunchy amaretto instead, two coconut […]
“I give myself permission to walk through the mud.” That was the first of (approximately) one trillion insights offered to me during tonight’s Wholly Shift session, and it immediately resonated. I would rather not get dirty. I take pride in keeping clean. However, dirty is part of the deal when I choose to grow and […]
Of all the impressive people who impacted my life last weekend at Nathalie Lussier’s Off the Charts event, the person who rocked my world the most was Laura Hames Franklin. I’ve been learning about about personal growth and healing for years, and I’ve gotten excited about many methods and modalities. I feel fortunate to be […]
I am so grateful for good music, for true sounds from the soul and the chance acts of fortune that lead me to them. I don’t remember how I found out about Noisetrade, nor do I know why I listened to Kelley McRae‘s album two years ago on a January day. Maybe because it had […]